Hey there! I'm so glad to have you here with me.
Eight years into my business, I have finally decided to give everyone a little consistent access to what's going on in my world in a more stream-of-consciousness kind of way.
Here's what to expect:
-some life + biz updates
-some channeled messages + musings
-some practices to take on to enhance your world
-some advice and thoughts on themes coming up with my clients
-some invitations to work more closely with me as these things resonate
If you're here, you likely don't need an introduction to who I am, but if you're curious for one, here's the ABOUT ME.
If you're looking for a way to have some more day-to-day access to me, my INSTAGRAM is a great place to find that.
We are in the middle of summer, likely feeling different from other summers for many of us. If you're noticing more grief than usual, more tension, know that you're not alone. There are big transitions happening for many of us, and the message is to stay in connection (don't let this worry turn into shame. Share with people you trust), and to stay compassionate with yourself (when you notice that harsh inner voice, work at reframing).
Connection: Identify people in your life who you love to support. Consider what it might take for you to allow them to also support you. What conversations need to be had? What stories do you need to let go in order to allow people to hold you?
Compassion: How familiar are you with your inner voice? What are the kinds of things you tell yourself? Often people look to "positive affirmations" for a reset, and if these are said haphazardly in the mirror, they do little good. Consider starting with getting real about the way you talk to yourself and setting boundaries with yourself around what messages you believe and which you reframe. It is not helpful to suppress these thoughts. Rather, take a look at where they root and focus on healing that root.
Let me know if you try any of this out, and if you need more support, reply to this email. I got you!
My work includes coaching executives on their leadership, delegation skills, and lifestyle, supporting entrepreneurs in going full time or scaling their businesses, and supporting people in integrating their spiritual work through plant medicine ceremonies and interpreting their inner worlds to live more aligned with their highest expression. The most popular ways are 1:1 coaching, reiki sessions (remote and in person), and plant medicine/integration sessions. If any of these seem interesting to you, feel free to book a DISCOVERY CALL with me, and we can see what matches!
*I will be co-leading a series of workshops called Building Bridges: An Executive & Leadership Coaching Workshop for the 2024 US Elections to support leaders in grounding and regulating themselves as they set out to hold space and mediate conversations on their teams and in their lives surrounding the upcoming US elections. Please send a message here if you'd like to be invited, and I'll have links for sign-up soon!
